Every First Friday of the month, we provide a fun new mix of classes at an affordable price. It’s a great opportunity to try something new!

$15/class or $29 Unlimited Day Pass

Discover the peaceful, flowing movements of Tai Chi Fundamentals® through the lens of Ahimsa - non-violence, harmony, and compassionate awareness.

This beginner-friendly class introduces foundational Tai Chi principles through slow, intentional movements, mindful breathing, balance, and nervous system regulation. Rather than pushing against the body, we learn to work with it - cultivating softness, stability, strength, ease, and harmony.

Instructor: Robin Block, CTCFI